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What 3 things do you need to know when choosing music for an exercise?

Oct 03, 2020

Boldness be my friend. - William Shakespeare

For those of you who bravely and boldly go into the realm of creating your own exercises, firstly, I raise my glass to your bravado!

You should know, based on my minimal research, that not nearly every teacher does this. In fact, I would estimate that less than 50% regularly teach unset exercises; that's so unfortunate for their students and for them! To be fair though, it is a ton of work when you're first getting started with creating exercises.

There are a...

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Cast a Vote for Your Best Self.. Explore 6/8 Allegros

Feb 01, 2020

I was listening to a business podcast recently and they were interviewing James Clear, the author of Atomic Habits. That man is seriously brilliant and at least 1 out of every 5 sentences he spoke was quotable, but the one that stuck in my brain the most was this..

Every action you take is like a vote for the kind of person that you want to become. -James Clear (Author of Atomic Habits)

So true, right? And interesting.. When I walk through the grocery store and grab a bag of chips instead of a some...

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98% of All Music is Duple or Triple Metre. Say What?!

Nov 03, 2019

I'm going to share something with you today that is going to BLOW YOUR MIND if you haven't learned it already! Did you know that all music (well, 98% of it) is either duple (2 based) or triple (3 based) metre. Say what? You might be thinking right now.. 'obviously waltzes and minuets are triple metre, marches, hornpipes and polkas are duple metre.. but what about 5s and 7s? They're different! Oh and 9/8s.. they're different! Girl, you don't know anything..' am I reading your mind? It's all good! I used...

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