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We all know that we gravitate to the familiar. There’s something comforting about doing something you’ve done before because you know it works. My challenge to you for this week is to stop ‘getting in the groove’ and instead, decide that you’re ‘stuck in a rut’ of ease.
Every ballet teacher has their favorites. Maybe it’s a tango for your fondu exercise. Maybe it’s a 6/8 for your plies. Maybe it’s a horn pipe for your sautés. Let’s...
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